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맨 위 15 Ways to Prevent Mountain Bike Injuries There's nothing worse than starting a sport and then getting injured, especially one that knocks your confidence down or requires a break from injury to recover. Mountain bike injuries can be traumatic, such as when the rider hits the ground, a tree, or some form of static object. Alternatively, non-traumatic injuries, caused by overuse or abnormal use of joints, muscles, and ligaments. 하지만, if you follow these important tips, you can reduce your chances of suffering any kind of injury. 1 Check before riding Before starting any riding, be sure to thoroughly…
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